Tips from Neurocore on how to Handle Depression

Depression is one of the major mental illnesses, not only in the US but also in other parts of the world. It affects anyone at any age but often in adulthood. Depression is a severe medical condition that is treatable; however most depressions victims do not seek help and continue struggling with the condition. Read more about Neurocore at

What you did not know about Depression

  1. There are different types of depression disorders

The types of depressive disorders include- Major Depressive Disorder, Persistent Depressive Disorder, Postpartum Depression and Seasonal Affective Disorder. Their characteristics and symptoms vary depending on the environment one is in or factors involved. The symptoms differ from one person to another and signs may not show at all.

A person may be struggling with it internally but on the outside looks normal. General signs include- too little or too much sleep, loss of appetite that leads to weight loss, mood signs with persistent sadness, difficulty concentrating, fatigue and loss of interest.

  1. Depression doesn’t affect the brain only but also the body.

Depression affects not only your brain but also your body. A depressed person can have physical symptoms like stomach problems, headaches, breathing difficulties and body fatigue.

  1. There are factors triggering depression

Many factors can lead to depression of which we cannot single out a major factor. It can be a genetic factor passed through the family line or life incident. Some of these events maybe unemployment, loss of a loved one, financial problems, abuse, low self-esteem, regrets or a divorce.

  1. It is one of the causes for suicide in young people

Depressed people sometimes express suicidal thoughts; they feel death is the only way they can save themselves. Depression is curable through medication and therapy or both. However, if someone expresses suicidal thoughts or shows signs of depression, it is best you take it seriously or refer them to neurocore services.


About Neurocore Brain Performance Center

Neurocore was founded in 2004 and currently has 9 centers in Florida and Michigan. Neurocore Brain performance centers use the latest science-based approach in brain mapping and neuroimaging in their programs to help children and adults address concentration, sleep and more.

They have worked with patients with ADHD, anxiety, depression, sleep, ASD, memory loss, stress and migraines through memory boot camps or brain-based assessments. It specializes in Biofeedback Training, Heart Rate Variability Training, Autonomic Nervous System Diagnostics and Regulation, Attention Testing and neurofeedback. Visit to know more about Neurocore.